Daily Archives: July 7, 2010

Super Toxic Foods: Strawberries

Beautiful, plump, deep red strawberries attract even the finickiest eater to enjoy their juicy sweetness in their mouth. They are the most popular berry in the world. Strawberries, like other berries, are famous in for their rich source of polyphenols. The phenols are not only responsible for its red color, but serve as potent antioxidants. These antioxidants help protect cell structures in the body and prevent oxygen damage in all of the body’s organ systems. Strawberries’ unique phenol content makes them a heart-protective, anti-cancer, and an anti-inflammatory fruit, all rolled into one. Thus, strawberries are considered a Super Food.

However, non­-organic strawberries contain 54 pesticide residues (even after washing and using vegetable-fruit wash)

Methyl iodide causes cancer, brain damage and miscarriages

according to the Environmental Working Group. The EWG ranks strawberries as one of the three worst fruits and vegetables with regard to pesticide exposure. Peaches and celery are the other two. To make matters more alarming, California is gearing up to approve methyl iodide, a harmful pesticide¸ despite the urging of 54 eminent academic scientists and physicians to prevent the chemical’s use. Methyl iodide is so carcinogenic that it’s used to induce cancer in the lab and kills a wide range of tiny animals, weeds and fungi that live in soil, many of which are detrimental to strawberry growth. It has been shown to cause cancer, brain damage and miscarriages. Methyl iodide will be injected as a gas into the fields across California and the U.S., exposing farm workers and surrounding communities. It was approved during the George W. Bush administration as a replacement for methyl bromide, which was found to pose a potential threat to the ozone layer.

“Because of methyl iodide’s high volatility and water solubility, broad use of this chemical in agriculture will guarantee substantial releases to air, surface waters and groundwater, and will result in exposures to many people,” scientists wrote to the U.S. Environmental Protection Agency before the chemical was approved by the federal government.

Not eating strawberries at all or eating only organic varieties may be your safest bet. No synthetic pesticides or fertilizers can be applied for at least three years on the soil before organic food can be planted and these materials are banned from use during the farming process. When your health and the health of your family is on the line think about which price you are really willing to pay.

strawberries

Marengo on Union

Restaurant Review: Marengo on Union
Crowd: Attractive single women in blazers and skinny jeans wondering where all the single men are
Vibe:
Lively and Energetic
Decor: Bright and sleek. White marble counters to dark wooden floors. Organic plants to a retractable roof.
Layout: Open kitchen with a marble chef’s counter, wooden communal table and marble tables for two and four for a quieter experience. Back bar: Wooden communal table and bar all lined with wooden stools, under a retractable roof
Service: Friendly and genuine
Portion Size : Sliders
Imbibe: One Fo(u)r Champagne
Enjoy: The Black & Blue, Porky, Fry Sampler, Queso Marengo, and Chocolate Chip Slider
Waist Slimmers : The Shroomer and The Jerk -protein style¸ Spinach Salad
Price: $30.61; Two people, 1 vodka soda, 1 glass of wine, 1 slider, 1 grilled cheese

This place is all about whiskey, wine, sliders, and a good time. Exactly what Union Street needed! There are many healthy choices one can make and still have a great time. The food is unassuming, but really good. The sliders are small. The spinach-strawberry is delicious (and organic). I would recommend ordering one regular slider and two protein style with a small salad. The wines are chosen carefully and service is super friendly. I look forward to their lunch and brunch service¸ where I can wear a sundress and sit in the back bar without turning blue from the cold.

Sunscreen and sunglasses required

Driftwood fixtures add color to the back bar

Marbled Chef's Counter

Enjoy chic champagne with your bff

The Jerk is really good!

The tiny grilled cheese, a bit over-priced, but yummy!