Purple Asparagus and Herbs in an Omelette {Recipe}

Ah, asparagus season. There are so many ways to eat them, yet I find the simplest recipes are the most flavorful. Cooking is really about letting the quality of the produce speak for itself, so there isn’t much technique involved. My friends and family think I am a great cook, but I attribute my skills to the high quality ingredients I get at the farmers market. And, I can’t think of much that is easier and tastier than asparagus and good quality eggs together. There are so many ways to combine them- grilled asparagus topped with poached eggs, roasted asparagus frittatasautéed vegetables with a soft-boiled egg.

asparagus eggs

Though, this  recipe is the prettiest. And pretty food is lovely to serve and eat. I make this on a weekday morning for just Satish, and I and over the weekend, when we have friends over. However, instead of making several individual omelettes, I just make one large omelette and put the pan in the middle of the table for friends to serve themselves. The prep and cook time is rather fast, with hardly a minute in between. When making individual omelettes, have two pans going at the same time, to get to the eating part faster. 

herbs

When I do not have spring onions on hand, I use sweet yellow onions. The herbs are arbitrary, as long as they are fresh, you can use whatever you already have or what you where able to find at the farmers market or grocery store. Use one herb or a combination of herbs. Thyme, basil, flat-leafed parsley, and chives work wonderful together and alone. I use chive flowers when I can find them at the market. Flavored salts work well too, but fine grain sea salt is just fine. I was able to find purple asparagus at the farmers market and thought they would make for pretty pictures. They also make for a great wow factor, but taste the same in flavor as green asparagus. Just use the thin ones for this recipe, because they are more tender and sweet. 

Simple Spring Omelette

Serves 2, cook time ~15 minutes

Ingredients
1 tablespoon chives, minced
1 tablespoon parsley, minced
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil, divided
1 tablespoon unsalted butter, divided
1/4 cup spring onions, minced
12-14 spears of thin asparagus
1 teaspoon lavender salt
4 eggs

The vegetables. Mince the chives and parsley. In a small bowl, mix the herbs and black pepper. Set aside.

Heat up a large, heavy bottomed sauté pan on medium heat with 1/2 teaspoon of olive oil and a little butter. Mince the white part of the spring onion. Add the minced spring onions in the heated pan and stir. Cook until crispy and light brown, about 3-5 minutes. Stir occasionally.

Meanwhile, wash asparagus under cool water. Cut off the woody ends and pat off excess water with a towel. Remove the crispy spring onions from pan and set aside. If they feel greasy, you can put them on a paper towel.

cutting board

Add 2-3 teaspoons of olive oil to the same pan let it heat up for 30 seconds. Add the asparagus to the pan. Make sure they do not overlap.  Stir a couple of times to cook all sides. Add more olive oil if needed. Sprinkle lavender salt over the spears. Cook for about 5-7 minutes. It really depends on how tender you like the spears. The purple asparagus will turn bright green from the heat. Transfer the asparagus to a cool plate once done cooking.

purple asparagus

The eggs. While asparagus are cooking, beat 2 eggs vigorously with a fork, until they are frothy and whites are incorporated with the yolks. Heat a 6″ nonstick pan with 2 teaspoons butter. Coat the entire pan with the butter by swirling it around the pan. Pour the eggs into pan and cook for 45-60 seconds. With a thin silicone spatula, carefully lift the cooked portions and tilt the pan to let the runny portions reach the bottom of pan. Do this again in 30 seconds, until most of the egg is set. 

Sprinkle 1/2 of the herb mixture over the omelette. You don’t need to add sea salt here, since the asparagus is already salted. Carefully slide onto serving plate. Repeat for the remaining omelette.

herb omelette

Now, carefully arrange asparagus spears on top of each omelette. Sprinkle the browned spring onions and herb flowers on top and serve.

asparagus eggs

What are your favorite ways to eat asparagus? Please share recipes!

Advertisements

Homemade Gluten-Free Citrus Granola {Recipe}

Since I figured out that I am gluten intolerant, I’ve been on a constant search for delicious and affordable replacements. I discovered that most gluten-free packaged food is almost twice the price. Also, most of the ingredients in them are not natural or whole. I will actually discuss this topic in great depth in another post.

oats

Initially, one of the toughest things about practicing a gluten-free diet was finding good breakfast cereals. Like a typical American, I grew up eating corn flakes, pop tarts, and toast for breakfast. As I became smarter about my food choices, I stuck to more natural types of cereal which didn’t contain much added sugars and processed ingredients. All of the gluten-free cereals on the shelf just seemed exorbitantly priced or full of questionable ingredients. Eventually, I discovered gluten-free granola with minimally processed ingredients. It was almost love at first taste, but it was hard to swallow the extra sweet taste (after months of conditioning myself to have a less sweet palate) and price tag. Unfortunately, most gluten-free granola is really, really expensive. I mean really expensive. Also, prepackaged granola is loaded with sugar! Though, I kept eating store-bought granola because I thought it was more convenient than any other breakfast option.

maple syrupI also thought buying granola was more convenient than making my own. I had seen many recipes and heard about people making their own granola (it’s actually become a thing), but I just never got myself to do it. I made it out to be really complicated and time consuming in my head. I had even bought certified gluten-free oats but let them sit in my pantry for 6 months (they don’t spoil easily) before I said I am going to do it. Making my own granola turned out to be a lot simpler than I had envisioned. I have since come up with at least four unique recipes for my own granola and have started giving jars to friends as gifts.

Photo Mar 22, 5 51 45 PM

The thing about homemade granola is that it is highly customizable for YOU. You as the maker are in charge of the ratios. I like granola with more oats, and less dried fruit and nuts. You can choose the types of nuts, seeds, dried fruits, spices, sweeteners, and fats to add to the oats to make your own unique creation. Unlike baking a cake, the measurements of the ingredients mentioned above do not have to be precise. Just pay attention to the wet ingredients so the oat mixture is coated evenly, but not soggy.

I did post one granola recipe on this neat website/iOS app called Snapguide. You can get step-by-step visual instructions on many of my recipes there, particularly my Gluten-Free Citrus Granola recipe with video. The guide is actually being featured on the app/website right now. Please note that I use a whole lot less sugar than the granola you get at the grocery stores. I always use honey and maple syrup, not granulated white sugar or corn syrup, as a binder and sweetener for granola. I like granola to be less sweet and I can always add local honey or fresh fruit on top. I estimate my granola has about 1.5 teaspoons (6.3 grams) of sugar per 1/2 cup of granola. The sugar comes from the freshly squeezed orange juice, maple syrup and dried cranberries. I am working on trying to reduce the amount of added sugar even further. Most store bought granola has about ~4 teaspoons (14 grams) of sugar per 1/2 cup serving size and the sugar is usually from corn syrup, white sugar or barley malt (gluten).

Photo Mar 01, 11 29 24 AM

Please let me know in the comments about your favorite granola recipes, toppings, and cooking methods. How do you like to eat granola?

Grilled Asparagus with Lavender Salt

Twitter or Facebook with me!
One of my favorite things about Spring is asparagus. Actually, I think I have already overdid it with the asparagus. I won 8 bunches of asparagus from a recipe contest on the Fort Mason’s Farmers Market Facebook page and I’ve really tried eating it all. Though, asparagus are relatively low-maintenance. I don’t need to do much with them and they cook rather fast. This is one of my most basic recipes for asparagus, that I probably make once a week. It’s fast. And, sometimes, I eat the whole bunch by myself. They are that good. Fresh asparagus, that haven’t been doused in pesticides or altered by biotech companies (want to have this discussion?), are healthy. I don’t question it.

Lavender is my secret ingredient. I discovered cooking with lavender when one of my college roommates brought home a bottle of Herbs de Provence (a mixture of dried herbs which include lavender). I was amazed that you could cook with lavender as I had always thought of it as a nice smelling flower. It turns out that lavender in food is magical and has many, many healing properties. It really is magical and most people cannot pinpoint what “that” flavor is, making you a culinary star. Like all other herbs, I only get organic lavender.

Often times, I eat the grilled asparagus with a fried egg for complete meal. It’s breakfast, lunch, brunch, or dinner. It’s also very satiating. Try it with a runny, pasture-raised egg. You will be amazed.

Ingredients
1 bunch thin asparagus
2 tablespoon olive oil or organic butter
lavender salt, to taste
freshly ground black pepper (optional)
1-2 pasture-raised eggs (optional)

Method
Heat a cast iron pan on medium-high heat. Once the pan is hot, add the oil or butter and coat the pan well. Add in the asparagus a handful at a time. You do not want to overcrowd the pan. Let the asparagus cook for a couple of minutes before turning them with a wooden spatula. Cook for a couple of minutes more or until they are tender. Sprinkle lavender salt over the asparagus and transfer to a plate. Repeat this procedure until all of the asparagus is cooked.

In the same pan or a small skillet, heat 1 teaspoon of olive oil or butter. Wash the eggs and crack one egg into the pan. Cook until the whites appear solid, about 3-4 minutes. Serve immediately over the bed of cooked asparagus.

You can use a cast-iron grill pan or a regular heavy bottomed pan to cook the asparagus. I like using this pan because it creates beautiful grill marks on the asparagus.

A regular (cast-iron) pan works just as well.

Asparagus are easy yet elegant enough for potlucks. I took this dish to a potluck brunch a couple of weeks ago.

Club Dine In! is on Twitter and Facebook. Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events. Be sure to sign-up to receive posts and updates straight into your inbox!

Cookies for a Cause: Bakesale for Japan

Twitter with me!
The first time I attempted to bake cookies from scratch was when I was 10 years old. My two girlfriends (pictured above on the header) were my guinea pigs. They were really nice to me, but honestly the cookies were more like bricks. Since then, Rajita and Nafisah have endured many of my failed cookie attempts until I got it just right. Though, by the time I got it just right, I didn’t care about baking anymore. I found more satisfaction and restraint in just buying one serving size at a cafe and not worrying about over indulging.

Then, during this past holiday season, I got the baking itch. That may be because I have been hanging out (online and offline) with more food bloggers and bakers. Social influence. So at the 18 Reason’s DIY Desserts: Holiday Cookie Swap I baked cookies for the first time in over a decade. I was nervous and intimidated. I also didn’t have any of the fancy baking equipment, like a Kitchen Aid mixer. There were a ton of cookie recipes out there, too, which was overwhelming. I also wanted to make something healthy-ish and couldn’t find anything uncomplicated. So after anxiously debating if I really wanted to bake (the strong Vata in me), I remembered baking a cake using only almond flour years ago and it turned out fantastic. So I applied the same methodology and attempted to make cookies out of the pistachio flour I already had on hand. I was  pleasantly surprised that the cookies turned out pretty good. I took them to the cookie swap, and everyone seemed to really like them too. Also, my husband, who thinks he is an Iron Chef judge, told me he really liked them. So, I did the natural thing, and baked these cookies for every holiday party we had to go to for rest of the season.

Last Saturday I participated in Bakesale for Japan, which meant I spent Friday night baking. I had overambitious plans to make a multitude of desserts, but then when it came down to the wire, I only had the bandwidth and courage to make two types of cookies. My baked goods were going to be placed right next to professionals and pro-bakers like Tartine Bakery, Eat The Love, and Desserts First. So I baked my now infamous pistachio cookies and adapted a recipe from 101 Cookbooks. I accidentally came across the recipe and it looked so simple to make. Plus, I love and trust everything on 101 Cookbooks. I hope to post my adaptation of the recipe here soon enough.

It was really fun spending the evening baking. I opened a bottle of wine, that I randomly picked up from Whole Foods for $10, which turned out to be excellent. So with a glass of vino rojo in one hand and whisk in the other, I was baking away. Also, I would intermittently go on Twitter and follow the hashtag #bakesale4japan to chat with other bloggers who were doing the same thing I was (but probably without the bottle of wine). I  felt like I was apart of something really BIG. A few weeks ago, I felt so small and helpless when I was following the Twitter stream during the earthquakes and Fukushima meltdown.  Though, after seven dozen cookies had cooled and seeing a tweet about someone’s cute packaging, I went into panic mode. I hadn’t even thought about the packaging! Normally, I am on top of these things and have been coined the name Martha Stewart amongst my friends, but with all that has been going on, I just forgot about cute labels and packaging. And, I hate a missing an opportunity for DIY creative packaging. Then, the creative side kicked in, and managed to come up with something really unique and chic. I used leftover silk favor bags from my wedding to put the cookies in and used my adorable Moo business cards for the labeling. I didn’t even make the connection until I saw a few Japanese people really enamored by my cookies (err packaging). The silk bags were red and had gold flowers on them that looked like cherry blossoms. In the end, it always works out.

The turnout at the bakesale was incredible! I got to the Bi-Rite  Market location right at starting time, and managed to squeeze in my cookies on the very crowded table. That table was a sweet-lovers dream come true. I was tempted to buy everything. There were so many baked goods, graciously made by the blogging community, home-bakers, and professionals, that boxes had to be dispersed to a multitude of locations. At last count, together, we raised $120,254.38. The money will benefit Peace Winds Japan.

Since the community really came through at the Bi-Rite location of the bakesale, a lot of the baked goods had to be dispersed to other locations in San Francisco, Oakland, Marin, and San Jose.

Around the corner, 18 Reasons hosted an art sale where people made origami cranes.

Irvin (Eat the Love) and Anita (Desserts First) at 18 Reasons.

Someone bought my cookies!

I also stopped by the SPQR location in Pacific Heights to say hello to a few friends.

SPQR closed down the restaurant to host the bake sale. They also made paninis and crostini for the bakesale. Blue Bottle and Blue Bottle Sweets were also on site, serving their delicious coffee drinks and pastries. Nearby restaurants, Citizen Cake, Jane, and Out the Door, also pitched in with delicious desserts.

The clever ladies, Annelies and Laiko, dished out deals throughout the bakesale. I got there just in time for the 2-for-1 deal, and snatched up cupcakes to share with friends that afternoon. Let’s just say, I didn’t pay attention to my sugar intake that day.

I promise to post the recipe for the cardamon-rose pistachio cookies soon!

Club Dine In! is on Twitter and Facebook. Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events. Be sure to sign-up to receive posts and updates straight into your inbox!

A Whole Garden Soup For Your Soul

Follow me on  Twitter and Facebook.

After having dinner at Ubuntu, I have been thinking a lot about how much food we waste. Take a carrot for instance: we peel, scrub, and remove the tops. That is getting rid of half of a whole carrot. It just ends up in my compost bin. Well, for the first time, I decided to actually taste the carrot top. It tasted almost like parsley with a carrot aroma. Also, I always buy organic or pesticide-free carrots directly from a trusted farmer at the Farmer’s Market, so I can get away with just scrubbing and washing the carrot. Though, I do not know exactly what to do with carrot-tops, I am definitely open to experimenting and new recipes. Also, I stumbled upon this website that has a ton of information about carrots.

I also have been more inclined to test out iPhone recipe apps. I have all of the well-known, free ones downloaded, but never really cared to use them. I like opening up a cookbook, looking at the pictures, making marks and notes, and placing it right next to my chopping board (without fear of liquid spilling all over it). Anyway, Jamie Oliver’s app is very attractive and I decided to make the minestrone soup in the free sampler pack. I loved how easily you can create a shopping list (which I am known to leave at home if written on a notepad) right on your phone. It’s a really well-done app; one of the best I have seen. My only complaint is that it’s not easy to use the recipe on the phone while cooking. I am a bit clumsy so phone + liquids + messy hands = disaster. I actually gathered all of the ingredients, listed in the app minus the pancetta, pasta and, added a few of my own ingredients to what ended up being the best soup I have ever made. The quantity ended up being larger than I anticipated and we had soup for 8 servings! I love one-pot meals that last for several meals and the timing could not have been more perfect. We have been experiencing extremely cold weather and it was even supposed to snow in San Francisco!

Whole Garden Vegetable Soup
This soup is really simple to make and the garbanzo beans and potato makes it hearty enough to be a meal in itself. The baking soda helps to soften the garbanzo beans faster so you don’t need a pressure cooker. Serve with a slice of whole grain toast or a side salad if you would like. Store leftovers in the fridge or freezer an airtight container, but remove any remaining kale first.

Ingredients
Serves 4-6
2 cups water, room temperature, divided
pinch of baking soda
1/2 cup garbanzo beans, soaked overnight
2 tablespoons olive oil

1 large red onion
2-4 carrots with tops
2 branches of celery
2 garlic cloves
1/2 inch ginger
2 bay leaves
2 cloves garlic
1 small potato, diced
10 ounces canned tomatoes
1/2 cup vegetable broth
1 tablespoon cumin powder
1/2 cup kale, torn and tough parts removed
sea salt and freshly milled black pepper
1/4 cup Parmesan cheese, grated
Extra virgin Olive oil for drizzling

Method

1. Rinse the soaked garbanzo beans and add them to 1 cup boiling water with a pinch of baking soda. Let boil while you work on the soup.

Leaves of the carrot-top

2. Chop the garlic, ginger, onion, celery, carrots and potato. Thinly slice the stalks of the carrot tops and reserve the leaves. Heat the oil in a large soup pot on medium heat, then add the chopped garlic, ginger, onion, celery, carrots, potato, and bay leaves. Lower temperature to medium-low and cook for 10 minutes or until the vegetables soften and start to caramelize. Stir occasionally.


3. Drain the garbanzo beans and add them to the soup pot. Next add the canned tomatoes, broth, remaining 1 cup of water, and cumin. Stir the ingredients together, turn the temperature up to medium-high and bring to a boil. Taste and adjust seasoning with more cumin, sea salt, and black pepper. Cover and simmer on low heat for 10 minutes.


4. Meanwhile, wash the kale in cold running water. Roughly chop it¸ removing the tough stems. Add it to the soup pot, cover with a lid, and cook for about 5 minutes, until kale is tender.

5. Ladle soup into bowls, drizzle extra virgin olive oil, garnish with carrot-top leaves, and Parmesan cheese. Serve immediately.

What is your favorite soup recipe?

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.

Coconut-Curry Chicken, South Indian Style

Follow Club Dine In! is on Twitter and Facebook.
By popular demand, I am sharing a special Indian recipe from the Club Dine In! test kitchen. This is the perfect dish for a cold winter evening (it’s supposed to snow in SF this weekend). Like most Indian dishes, it tastes better the next day so don’t worry about having leftovers. I highly recommend using organic, cage-free chicken for health, environmental, and ethical reasons. If you cannot find rasam powder, use 1 tablespoon gharam masala. The gharam masala will change the flavor, but it’s a still a good substitute.

Ingredients
serves 4
* 2 pounds chicken breasts, boneless and skinless, cubed
* 1/4 cup coconut milk
* 2 tablespoons grapeseed or olive oil
* 1 tablespoon grated fresh ginger
* 1 tablespoon chopped fresh garlic
* 1 medium yellow onion, chopped
* 1/4 cup dried curry leaves*
* 1 tablespoon black mustard seeds
* 1 tablespoon rasam powder* (see headnote)
* 1/4 teaspoon asafoetida*
* 1 teaspoon red chile powder, more or less for your palate
* 1 teaspoon turmeric
* 1 cup chopped ripe tomatoes or 3/4 cup canned tomatoes
* 1 teaspoon salt, less if using canned tomatoes
* 1/4 cup water
* 1 tablespoon chopped cilantro
* 1 tablespoon coconut flakes*
*Can be found at specialty Asian and Indian markets.

Method

1. Rinse the chicken breast under cool, running water. Cut them into 1-inch cubes and marinate in coconut milk and 1 tablespoon oil, garlic, and ginger for 15 minutes.

2. Add 1 tablespoon oil in a large skillet over medium-high heat and then add the onion. Cook for 5-7 minutes, until onions are soft and golden. If the onions start sticking and browning, add 1 tablespoon of water and stir.

3. Add the curry leaves, mustard seeds, rasam powder, asafoetida, red chile powder, turmeric, and salt to the pan and cook for 2 minutes. Add the tomatoes and water. Stir well.

4. Add the chicken with the coconut milk and stir well. Cover and let cook for 20 minutes. Stir occasionally and add a few tablespoons of water at a time if sauce is burning out.

5. Garnish with cilantro and coconut flakes. Serve with basmati rice or roti.


Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded people and find out about exclusive Club Dine! events.

Eating Healthy On The Road (with recipe)

Follow Club Dine In! is on Twitter and Facebook.
Road trip and airport/airplane food is usually dense in refine carbohydrates, salt, sugar, and fat and seriously lacking in nutrients. It leaves you bloated, fatigued, and uneasy. Though, a little planning can change all of that so you can enjoy your trip  so much more.

On The Road
Satish and I drove down to Los Angeles a couple of months ago to visit friends and family. We always prefer to drive down so we can have the convenience of our own car, but this time I was dreading the road food more so than ever before. Off of I-5 there isn’t much offered than fast food and a few sporadic fruit stands, so we usually end up making one stop at In-N-Out. I always order a grilled cheese (no meat) and fries. It’s basically just white processed bread with “cheese” and onions, blended with their special sauce. I  physically never felt great after indulging in that “food”.  Maybe, the experience is much different for people who eat the beef patties. Well, I just couldn’t do it anymore. The feeling of being bloated and fatigue..especially since I have been doing so good with eating fresh, clean food and working out. I find that once you have cleansed yourself of processed food, it’s really hard to eat food made out of chemicals. So, I made our own food! Homemade, gourmet sandwiches to go! The drive was only 5-6 hours long, so we did not need a whole lot of food. I also had packed unsalted, mixed nuts and tortilla chips (Satish loves them). We always travel with our stainless steel water bottles filled with water.  We did stop by a Starbucks for coffee/tea and a bathroom break.

In The Air
Recently, we went to Kauai for our vacation. I couldn’t have been more excited about the trip, but the airport and airplane food had me a little more than turned off. I have been trying to keep up with my new year’s resolution and I do not think vacations are an excuse to eat highly processed food. Plus, there is nothing pleasurable about it to me. I also didn’t want to leave a trail of plastic behind just for my convenience. (Processed food comes packaged in plastic). Especially, since most places and facilities do not recycle or properly dispose these materials. A couple of days ahead of our trip, I made savory muffins (recipe below) for us to take on the plane. They keep well and are filling. We had also packed our own trail mixes and Lara Bars.

Game Plan
Plan: Make sure to eat a decent meal before heading out to the airport or on a long car ride to avoid eating horrible airport food or going through the drive-thru.

-Pack your own food: fruits, sandwiches, sun-dried tomatoes,  nuts, and carrots are good choices.

-If you are driving, you can pack a cooler so the food options open up, especially if the road trip is during the warmer months. Salads can be a great, light option for the road and should not wilt in the cooler.

-Bring  water in a reusable steel/glass bottle. Fill up several reusable water bottles before heading out on the road trip (major no-no for airplanes) and you can even spruce up your water with a sprig of mint or citrus. Just squeeze a few drops of fresh lemon or sweet orange into your water bottles for a refreshing taste. You will save money and plastic from ending up in the ocean. When you run out of water, buy the largest container of water and refill your reusable bottles.  One large plastic container does less damage than 36 individual, plastic bottles. Also, if safe-drinking water is available, fill up from the sink or fountain. Also, many water-filter made for traveling.

– Do some research and try to find out if there will be better choices while driving or at the airport. This is especially helpful for longer flights and road trips.

– Relax. After all you are on vacation, and as long as you are not making too many exceptions and staying active, don’t worry about it!

Muffins On The Go Savory Muffins
Olives and Sun-Dried Tomato Muffins
I made these muffins for our recent trip to Kauai. I added the pinch of turmeric to act as natural preservative, but it did not change the flavor. I like to use sun-dried tomatoes that are not packed in oil/solution. To soften the sun-dried tomatoes, I cover them in hot water for 10 minutes before using them. These keep well in the refrigerator for 7-10 days. They also freeze well.

Ingredients
Butter, for greasing
1 cup baby spinach, washed, well-drained and chopped
1 cup sun-dried tomatoes, chopped *see headnote
1/2 cup Kalamata olives, pitted and halved
2 tablespoons dried basil
3 tablespoons pine nuts
3/4 cup  freshly grated Parmesan
1/2 cup mild goat cheese, crumbled
2 large eggs, lightly beaten
3/4 cup whole milk
2 cups whole grain flour
4 teaspoons aluminum-free baking powder
1 teaspoon fine-grain sea salt
black pepper, freshly ground
pinch of turmeric (optional)

Method

1. Preheat oven to 400F, with rack in the top third. Use the butter to grease a 12-hole muffin pan and set aside.

 

I buy sun-dried tomatoes that are not packed in solution or oil and soften them by soaking them in hot water for 10-15 minutes.

2. In a large mixing bowl, add the spinach, sun-dried tomatoes, two-thirds of the olives, dried basil, pine nuts, Parmesan, and two-thirds of the goat cheese. Gently mix together using a spatula.

 

You can use a variety of olives, but Kalamata works the best in the muffins.

3. In a separate bowl, beat the eggs and milk together and add to the sun-dried tomato mix.

4. In another bowl, mix flour, turmeric, salt, black pepper, and baking powder together. Slowly add the flour mixture to the sun-dried tomato  mixture. Fold together with a spatula just until the batter comes together. Be careful not to over mix.

Be careful to not over mix the batter; it should be a bit lumpy.

5. Spoon the mixture into the prepared pan, filling each hole 3/4 full.  Top each muffin with a bit of the remaining olives and goat cheese. Bake for 15-20 minutes or until the tops and sides of the muffins are golden, and the muffins have set up completely. Let cool for a couple of minutes then turn out onto a cooling rack.

What are your healthy tips and suggestions for road trips and airports?

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded people and find out about exclusive Club Dine! events.

Love Drunk Cake

Follow me on Twitter or Facebook.
I saw this cake recipe on Food52.com a few weeks ago and just had to make it. There was something really curious and intriguing about it. How would wine taste baked? Anyway, I finally found the time to make it this weekend, after a really silly, long fight with Satish. So it was an apology cake. I followed the recipe exactly, using a $2 chardonnay from Whole Foods and 100% Spanish olive oil from the Whole Foods brand.

 

It was my first time baking a cake from scratch. (Even though I love sweets, I don’t make desserts. I rather just enjoy them when dining out on occasion.) It was definitely lopsided and I couldn’t frost it like Martha Stewart. Though, it looked charming in my opinion.

I wasn’t really happy with the results, and since I am not an experienced baker, I can’t say what really went wrong. The wine was too overpowering. If I do make this again, I would use a better white wine and maybe less of it. I would also read the comments below the recipe and learn from the tips offered there.

Even though, it wasn’t a professional tasting cake, we still enjoyed it and made up.

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.

Brunch for Lovers or Just You: Blood Orange Pancakes

Follow me on Twitter or Facebook.

People either love or hate Valentine’s Day, with very few people oblivious to February 14th’s significance. I had a roller coaster of emotions when it came to V-Day. I loved it for what it stood for- hopeless, romantic, I will do anything for you, fairy-tail kind of love. Of course, V-Day never was that easy as a single girl. I’ve been through my fair share of relationships, but my husband was my first real Valentine. For the first 25 years of my existence, I never seemed to be in a relationship circa Feb 14th. Strange. I am a sucker for the commercialization of the whole thing, and I think a girl should be showered with pretty flowers, chocolates, and gifts. Equally, a man should receive the same thought and affection. I am all for fancy romantic dinners, but the prix-fix menus and price mark-ups annoy me. It also does not feel as special when you know you are in a dining room with 50 other couples who are there just because it’s Valentines Day. So it’s nice to cook a romantic, thoughtful meal at home. It’s also just as nice to cook a special meal for yourself!

Valentine’s Day or Single Awareness Day just so happens to fall on a weekday this year, so a pre-brunch is in order. Nothing is more luxe and seductive as blood oranges. Sure, strawberries are the fruit of love and seduction, but that’s only because no one has looked at blood oranges. Their season is fleeting between the months of January and February. Sometimes, they appear as early as December and last until March. They are mysterious, seductive, and one bite makes you want more. In my opinion, strawberries are played out (and not in season)!

Blood Orange Pancakes
serves 2
Ingredients
1 cup Almond meal
1 cup buckwheat flour
2 tsp baking soda
1/2 tsp salt
zest of one medium blood orange
1 tsp grated ginger
1 tbsp melted, unsalted butter or 1 tbsp blood orange olive oil
1 egg
1/2 cup whole milk
butter for coating
blood orange compote

1. Combine buckwheat flour, almond meal, baking soda, and salt together in a medium sized mixing bowl and mix well.  In another bowl, whisk together zest, ginger, melted butter, egg, and milk until well combined.

Zest of one blood orange

2.  Add dry ingredients slowly into the wet ingredients. Stir the batter gently as you add in the dry ingredient. The batter should be lumpy and slightly thick. Add a teaspoon of whole milk at a time if batter is too thick.

The batter should be lumpy.

3. Heat a  griddle or heavy bottomed pan to medium-hot, and place 1 tablespoon of butter into it. Let the butter melt before spooning the batter into the pan.

3. Pour 1/4 cup batter onto hot pan. Cook until bubbles break on surface, turn and cook for 1 to 1 1/2 minutes, until browned. Remove from the pan and smear a tiny bit of butter on top. Keep warm by placing the cooked pancakes in the oven, covered loosely with foil.

4. Serve warm with blood orange compote and blood orange juice.

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.

Blood Orange Compote

Follow me on Twitter or Facebook.
It’s time blood oranges are brought into the culinary spotlight. They are full of vitamins, minerals, folic acids, and antioxidants. Not to mention fiber. They taste like a cross between a very sweet Valencia orange and a grapefruit. The interior is a beautiful, jeweled crimson hue. The anthocyanins in the blood oranges gives them the red color, which are flavonoids. Their season is short, making them all the more desirable. Also, they can used in savory and sweet dishes. Blood oranges have long been used in beauty products and elixirs as well. Also, they happen to be in season during Valentine’s Day. Their color speaks love and romance.

Blood Orange Compote
I use this compote to smear on toast, pancakes and french toast. Bakers can even use this compote as filling for cupcakes and cakes. It’s sweet and slightly tangy.

Try to pick blood oranges with a reddish exterior as well.

Ingredients
3/4 cup water
1/4 cup pure maple syrup
1/4 cup firmly packed light brown sugar or muscovado sugar
4 blood oranges, peeled and cut into sections, membranes discarded
1/2 cup currants or black raisins
1/2 cup blood orange juice

Method
In a saucepan bring water, maple syrup and sugar to a boil, stirring until sugar is dissolved. Add in the blood orange juice and blood oranges. Stir well and reduce heat to simmer. Let simmer for about 30 minutes, stirring occasionally. Keep an eye on it to make sure the liquids don’t completely evaporate. Taste the mixture and add in a bit more sugar if it’s not sweet enough. Stir in the currants and cover for 10-15 minutes, until you have a thick, sweet consistency. Transfer to a glass container and refrigerate overnight. Or you can serve it right away.

Stir compote before serving.



Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.