Purple Asparagus and Herbs in an Omelette {Recipe}

Ah, asparagus season. There are so many ways to eat them, yet I find the simplest recipes are the most flavorful. Cooking is really about letting the quality of the produce speak for itself, so there isn’t much technique involved. My friends and family think I am a great cook, but I attribute my skills to the high quality ingredients I get at the farmers market. And, I can’t think of much that is easier and tastier than asparagus and good quality eggs together. There are so many ways to combine them- grilled asparagus topped with poached eggs, roasted asparagus frittatasautéed vegetables with a soft-boiled egg.

asparagus eggs

Though, this  recipe is the prettiest. And pretty food is lovely to serve and eat. I make this on a weekday morning for just Satish, and I and over the weekend, when we have friends over. However, instead of making several individual omelettes, I just make one large omelette and put the pan in the middle of the table for friends to serve themselves. The prep and cook time is rather fast, with hardly a minute in between. When making individual omelettes, have two pans going at the same time, to get to the eating part faster. 

herbs

When I do not have spring onions on hand, I use sweet yellow onions. The herbs are arbitrary, as long as they are fresh, you can use whatever you already have or what you where able to find at the farmers market or grocery store. Use one herb or a combination of herbs. Thyme, basil, flat-leafed parsley, and chives work wonderful together and alone. I use chive flowers when I can find them at the market. Flavored salts work well too, but fine grain sea salt is just fine. I was able to find purple asparagus at the farmers market and thought they would make for pretty pictures. They also make for a great wow factor, but taste the same in flavor as green asparagus. Just use the thin ones for this recipe, because they are more tender and sweet. 

Simple Spring Omelette

Serves 2, cook time ~15 minutes

Ingredients
1 tablespoon chives, minced
1 tablespoon parsley, minced
1/2 teaspoon freshly ground black pepper
1 tablespoon olive oil, divided
1 tablespoon unsalted butter, divided
1/4 cup spring onions, minced
12-14 spears of thin asparagus
1 teaspoon lavender salt
4 eggs

The vegetables. Mince the chives and parsley. In a small bowl, mix the herbs and black pepper. Set aside.

Heat up a large, heavy bottomed sauté pan on medium heat with 1/2 teaspoon of olive oil and a little butter. Mince the white part of the spring onion. Add the minced spring onions in the heated pan and stir. Cook until crispy and light brown, about 3-5 minutes. Stir occasionally.

Meanwhile, wash asparagus under cool water. Cut off the woody ends and pat off excess water with a towel. Remove the crispy spring onions from pan and set aside. If they feel greasy, you can put them on a paper towel.

cutting board

Add 2-3 teaspoons of olive oil to the same pan let it heat up for 30 seconds. Add the asparagus to the pan. Make sure they do not overlap.  Stir a couple of times to cook all sides. Add more olive oil if needed. Sprinkle lavender salt over the spears. Cook for about 5-7 minutes. It really depends on how tender you like the spears. The purple asparagus will turn bright green from the heat. Transfer the asparagus to a cool plate once done cooking.

purple asparagus

The eggs. While asparagus are cooking, beat 2 eggs vigorously with a fork, until they are frothy and whites are incorporated with the yolks. Heat a 6″ nonstick pan with 2 teaspoons butter. Coat the entire pan with the butter by swirling it around the pan. Pour the eggs into pan and cook for 45-60 seconds. With a thin silicone spatula, carefully lift the cooked portions and tilt the pan to let the runny portions reach the bottom of pan. Do this again in 30 seconds, until most of the egg is set. 

Sprinkle 1/2 of the herb mixture over the omelette. You don’t need to add sea salt here, since the asparagus is already salted. Carefully slide onto serving plate. Repeat for the remaining omelette.

herb omelette

Now, carefully arrange asparagus spears on top of each omelette. Sprinkle the browned spring onions and herb flowers on top and serve.

asparagus eggs

What are your favorite ways to eat asparagus? Please share recipes!

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Wake Up The World (Brunch) Event May 14th!

World Fair Trade Day is May 14. Join the Wake Up the World campaign to take action for Fair Trade. Supporting farmers and workers around the world is as easy as a cup of coffee and a banana.

Fair Trade USA and Stag Dining Group invite you to join us for Wake Up the World Brunch on Saturday, May 14th at 10am in San Francisco. Chefs Jordan Grosser and Ted Fleury are committed to creating unforgettable dining experiences with a keen eye on social, economic and environmental sustainability. In celebration of World Fair Trade Day, Stag has prepared a delightful brunch menu that features a wide variety of Fair Trade Certified ingredients, paired with Fair Trade Certified coffee, tea and cocktails.

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Grilled Asparagus with Lavender Salt

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One of my favorite things about Spring is asparagus. Actually, I think I have already overdid it with the asparagus. I won 8 bunches of asparagus from a recipe contest on the Fort Mason’s Farmers Market Facebook page and I’ve really tried eating it all. Though, asparagus are relatively low-maintenance. I don’t need to do much with them and they cook rather fast. This is one of my most basic recipes for asparagus, that I probably make once a week. It’s fast. And, sometimes, I eat the whole bunch by myself. They are that good. Fresh asparagus, that haven’t been doused in pesticides or altered by biotech companies (want to have this discussion?), are healthy. I don’t question it.

Lavender is my secret ingredient. I discovered cooking with lavender when one of my college roommates brought home a bottle of Herbs de Provence (a mixture of dried herbs which include lavender). I was amazed that you could cook with lavender as I had always thought of it as a nice smelling flower. It turns out that lavender in food is magical and has many, many healing properties. It really is magical and most people cannot pinpoint what “that” flavor is, making you a culinary star. Like all other herbs, I only get organic lavender.

Often times, I eat the grilled asparagus with a fried egg for complete meal. It’s breakfast, lunch, brunch, or dinner. It’s also very satiating. Try it with a runny, pasture-raised egg. You will be amazed.

Ingredients
1 bunch thin asparagus
2 tablespoon olive oil or organic butter
lavender salt, to taste
freshly ground black pepper (optional)
1-2 pasture-raised eggs (optional)

Method
Heat a cast iron pan on medium-high heat. Once the pan is hot, add the oil or butter and coat the pan well. Add in the asparagus a handful at a time. You do not want to overcrowd the pan. Let the asparagus cook for a couple of minutes before turning them with a wooden spatula. Cook for a couple of minutes more or until they are tender. Sprinkle lavender salt over the asparagus and transfer to a plate. Repeat this procedure until all of the asparagus is cooked.

In the same pan or a small skillet, heat 1 teaspoon of olive oil or butter. Wash the eggs and crack one egg into the pan. Cook until the whites appear solid, about 3-4 minutes. Serve immediately over the bed of cooked asparagus.

You can use a cast-iron grill pan or a regular heavy bottomed pan to cook the asparagus. I like using this pan because it creates beautiful grill marks on the asparagus.

A regular (cast-iron) pan works just as well.

Asparagus are easy yet elegant enough for potlucks. I took this dish to a potluck brunch a couple of weeks ago.

Club Dine In! is on Twitter and Facebook. Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events. Be sure to sign-up to receive posts and updates straight into your inbox!

Update: We Raised Over $4000 for Doctor’s Without Borders.

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Last September, Sila Mutungi posted on his Facebook status that he was thinking for doing pancake festival/fundraiser. I contacted him right away wanting to help organize. Sila and I split up in our tasks; he was in charge of organizing the music and I was in charge of everything related to the pancakes. Usually in large food festivals, sustainability is not even considered and I wanted to make sure that all of the ingredients were sourced sustainability.  Through generous donations from local farms and businesses, we had medjool dates, fair-trade coffee, bananas, chocolate, and sugar, organic apples and pears, organic butter, whipping cream, and milk, farm fresh eggs, and buttermilk pancake flour. View more pictures here and here.

Marcus Cohen Presents the Congress

Organizers: SILA and Nimisha

Roger Anthony, of Soul Cocina, was our executive chef.

Despite the rainstorm, hundreds of people walked through the doors, to enjoy live music and eat sustainable pancakes. In the end we raised over $4000. The entire event was run on donations and volunteers. 100% of the $10 cover charge went to Doctors Without Borders/Médecins Sans Frontières (MSF). We had chosen Pakistan as the recipient of the fundraiser. Pakistan was devastated by flooding, triggered by torrential rains, affecting 20 million people. The floods washed away crops and destroyed villages.

 

 

Here is a summary of how the money was used in Pakistan in response to the floods:

 

 

  • Conducted over 106,616 consultations at five hospitals, seven mobile clinics and six diarrhea treatment centers;
  • Screened more than 97,000 children and pregnant and lactating women and treated more than 8,800 malnourished children;
  • Conducted 434 complicated birth deliveries and 82 Caesarean sections;
  • Admitted 339 new born babies to the nursery;
  • Distributed 2.1 million liters of clean water per day and built 709 latrines, 280 shower sites, and 130 hand-washing points, and installed 271 hand pumps;
  • Distributed 73,708 relief item kits and 22,629 tents;
  • Distributed 2,000 transitional shelters

I would like to thank our donors, volunteers, and musicians again. A special thank you to Sila Mutungi, Roger Anthony (Soul Cocina),  Satish Ambati, and Bruce Hanson (for providing CODA SF).

MUSICIAN INCLUDED
SILA, Native Elements, Marcus Cohen Presents the Congress, The Dunes, Classical Revolution, Miriam Speyer, Dj Santero, Dj Zeph, and Dj Amar.

DONORS INCLUDED:
Alter Eco
Bob’s Red Mill
Straus Family Creamery
Farm Fresh To You
Whole Foods, Noe Valley
Rainbow Grocery Co-Op
Weavers Coffee and Tea
Bi-Rite Market

Rotee

Club Dine In! is on Twitter and Facebook. Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events. Be sure to sign-up to receive posts and updates straight into your inbox!

Brunch for Lovers or Just You: Blood Orange Pancakes

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People either love or hate Valentine’s Day, with very few people oblivious to February 14th’s significance. I had a roller coaster of emotions when it came to V-Day. I loved it for what it stood for- hopeless, romantic, I will do anything for you, fairy-tail kind of love. Of course, V-Day never was that easy as a single girl. I’ve been through my fair share of relationships, but my husband was my first real Valentine. For the first 25 years of my existence, I never seemed to be in a relationship circa Feb 14th. Strange. I am a sucker for the commercialization of the whole thing, and I think a girl should be showered with pretty flowers, chocolates, and gifts. Equally, a man should receive the same thought and affection. I am all for fancy romantic dinners, but the prix-fix menus and price mark-ups annoy me. It also does not feel as special when you know you are in a dining room with 50 other couples who are there just because it’s Valentines Day. So it’s nice to cook a romantic, thoughtful meal at home. It’s also just as nice to cook a special meal for yourself!

Valentine’s Day or Single Awareness Day just so happens to fall on a weekday this year, so a pre-brunch is in order. Nothing is more luxe and seductive as blood oranges. Sure, strawberries are the fruit of love and seduction, but that’s only because no one has looked at blood oranges. Their season is fleeting between the months of January and February. Sometimes, they appear as early as December and last until March. They are mysterious, seductive, and one bite makes you want more. In my opinion, strawberries are played out (and not in season)!

Blood Orange Pancakes
serves 2
Ingredients
1 cup Almond meal
1 cup buckwheat flour
2 tsp baking soda
1/2 tsp salt
zest of one medium blood orange
1 tsp grated ginger
1 tbsp melted, unsalted butter or 1 tbsp blood orange olive oil
1 egg
1/2 cup whole milk
butter for coating
blood orange compote

1. Combine buckwheat flour, almond meal, baking soda, and salt together in a medium sized mixing bowl and mix well.  In another bowl, whisk together zest, ginger, melted butter, egg, and milk until well combined.

Zest of one blood orange

2.  Add dry ingredients slowly into the wet ingredients. Stir the batter gently as you add in the dry ingredient. The batter should be lumpy and slightly thick. Add a teaspoon of whole milk at a time if batter is too thick.

The batter should be lumpy.

3. Heat a  griddle or heavy bottomed pan to medium-hot, and place 1 tablespoon of butter into it. Let the butter melt before spooning the batter into the pan.

3. Pour 1/4 cup batter onto hot pan. Cook until bubbles break on surface, turn and cook for 1 to 1 1/2 minutes, until browned. Remove from the pan and smear a tiny bit of butter on top. Keep warm by placing the cooked pancakes in the oven, covered loosely with foil.

4. Serve warm with blood orange compote and blood orange juice.

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Blood Orange Compote

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It’s time blood oranges are brought into the culinary spotlight. They are full of vitamins, minerals, folic acids, and antioxidants. Not to mention fiber. They taste like a cross between a very sweet Valencia orange and a grapefruit. The interior is a beautiful, jeweled crimson hue. The anthocyanins in the blood oranges gives them the red color, which are flavonoids. Their season is short, making them all the more desirable. Also, they can used in savory and sweet dishes. Blood oranges have long been used in beauty products and elixirs as well. Also, they happen to be in season during Valentine’s Day. Their color speaks love and romance.

Blood Orange Compote
I use this compote to smear on toast, pancakes and french toast. Bakers can even use this compote as filling for cupcakes and cakes. It’s sweet and slightly tangy.

Try to pick blood oranges with a reddish exterior as well.

Ingredients
3/4 cup water
1/4 cup pure maple syrup
1/4 cup firmly packed light brown sugar or muscovado sugar
4 blood oranges, peeled and cut into sections, membranes discarded
1/2 cup currants or black raisins
1/2 cup blood orange juice

Method
In a saucepan bring water, maple syrup and sugar to a boil, stirring until sugar is dissolved. Add in the blood orange juice and blood oranges. Stir well and reduce heat to simmer. Let simmer for about 30 minutes, stirring occasionally. Keep an eye on it to make sure the liquids don’t completely evaporate. Taste the mixture and add in a bit more sugar if it’s not sweet enough. Stir in the currants and cover for 10-15 minutes, until you have a thick, sweet consistency. Transfer to a glass container and refrigerate overnight. Or you can serve it right away.

Stir compote before serving.



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My Thanksgiving Table

Follow me on Twitter Last Sunday, the morning after a hail storm, I walked over to the Farmer’s Market, wanting to get first dibs on farm fresh produce for my Thanksgiving table. What I had in mind was not literal. … Continue reading

Earl Grey Cranberry Sauce with Dates

While thinking about how original I can get with the millions of cranberry recipes out there, it struck me like a bolt of lightning.  Okay,  I am being dramatic, but it was that exciting. A few months ago, I made … Continue reading

Taking the Can Out Of Cranberries

Deliciously shaped.

Image via Wikipedia

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Canned cranberries. I thought that was the only way it goes, never even having seeing cranberries in their fruit form. Then sometime 5-6 years ago, I saw Ocean Spray whole cranberries being sold at a supermarket. I popped one in my mouth and was really sorry. I always thought cranberries were really sweet, but was I wrong! I would have never guessed that cranberries were so bitter because they are super, duper sweet when coming out of the can. I examined the ingredients and nutritional information on the can and compared it to the whole, fresh cranberries. Here is what I found:

Canned Cranberry Sauce
Cranberries, High Fructose Corn Syrup, Water, Corn Syrup and Citric Acid

Whole Cranberries
Cranberries

Simple, Homemade Cranberry Sauce
Cranberries, water, sugar

Notice the significant difference between the ingredients used to make homemade cranberry sauce and the canned stuff. Sugar is not exactly the same as high fructose corn syrup (HFCS) and corn syrup. HFCS are created in a lab and does not come from the earth.  If you wish to believe the advertisements and propaganda put on by the industry, who have a lot of money to spare, I will not debate here.  By the way, the industry is calling HFCS and corn syrup “corn sugar nowadays to make it harmless and simple. You can decide for yourself. It’s just bad for you and it’s in virtually every packaged, processed, pre-made product.  The important message here is that you can control the amount of sugar you eat if you make the food at home. You can also choose sugar alternatives (Muscovado sugar, coconut palm nectar, dates, raisins, Agave nectar, raw honey, Stevia).  Also, another thing that everyone should be concerned with is Bisphenol A. BPA needs its own post(s) altogether, but everyone should be cautious of it as it has been linked to breast cancer, prostate cancer, obesity, just to name a few. BPA is used to line canned and pre-packaged food, which leaches into the food.

Cranberry sauce has to be the easiest Thanksgiving dish, ever. Of course, you can tap into you creative side and jazz it up by adding one or many spices, orange juice, or anything else you seem fit. I started taking pride in making my  cranberry sauce when I read the recipe on the back of Trader Joe’s cranberries and the sight of canned cranberries just make me a little uneasy. Also, cranberry sauce can be made well in advance and actually thickens in the fridge. It’s also super easy (and cheap) to take to potlucks. Check out the recipes below on how to make your own cranberry sauce. Also, if you want to really surprise your guests, try my Earl Grey Cranberry Sauce with Dates.

Simple
Homemade Cranberry Sauce– by Pioneer Woman (who won the Thanksgiving Throwdown against Bobby Flay)
Gingered Cranberry by Sauce by Closet Cooking
Jellied Cranberry Sauce by The Bitten Word

Creative
Earl Grey Cranberry Sauce with Dates by Club Dine In!
Bourbon Cranberry Sauce by The Craving Chronicles.

via 5 Second Rule

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