Grilled Asparagus with Lavender Salt

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One of my favorite things about Spring is asparagus. Actually, I think I have already overdid it with the asparagus. I won 8 bunches of asparagus from a recipe contest on the Fort Mason’s Farmers Market Facebook page and I’ve really tried eating it all. Though, asparagus are relatively low-maintenance. I don’t need to do much with them and they cook rather fast. This is one of my most basic recipes for asparagus, that I probably make once a week. It’s fast. And, sometimes, I eat the whole bunch by myself. They are that good. Fresh asparagus, that haven’t been doused in pesticides or altered by biotech companies (want to have this discussion?), are healthy. I don’t question it.

Lavender is my secret ingredient. I discovered cooking with lavender when one of my college roommates brought home a bottle of Herbs de Provence (a mixture of dried herbs which include lavender). I was amazed that you could cook with lavender as I had always thought of it as a nice smelling flower. It turns out that lavender in food is magical and has many, many healing properties. It really is magical and most people cannot pinpoint what “that” flavor is, making you a culinary star. Like all other herbs, I only get organic lavender.

Often times, I eat the grilled asparagus with a fried egg for complete meal. It’s breakfast, lunch, brunch, or dinner. It’s also very satiating. Try it with a runny, pasture-raised egg. You will be amazed.

Ingredients
1 bunch thin asparagus
2 tablespoon olive oil or organic butter
lavender salt, to taste
freshly ground black pepper (optional)
1-2 pasture-raised eggs (optional)

Method
Heat a cast iron pan on medium-high heat. Once the pan is hot, add the oil or butter and coat the pan well. Add in the asparagus a handful at a time. You do not want to overcrowd the pan. Let the asparagus cook for a couple of minutes before turning them with a wooden spatula. Cook for a couple of minutes more or until they are tender. Sprinkle lavender salt over the asparagus and transfer to a plate. Repeat this procedure until all of the asparagus is cooked.

In the same pan or a small skillet, heat 1 teaspoon of olive oil or butter. Wash the eggs and crack one egg into the pan. Cook until the whites appear solid, about 3-4 minutes. Serve immediately over the bed of cooked asparagus.

You can use a cast-iron grill pan or a regular heavy bottomed pan to cook the asparagus. I like using this pan because it creates beautiful grill marks on the asparagus.

A regular (cast-iron) pan works just as well.

Asparagus are easy yet elegant enough for potlucks. I took this dish to a potluck brunch a couple of weeks ago.

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6 thoughts on “Grilled Asparagus with Lavender Salt

  1. Delish! Made lavender salt using a Martha Stewart recipe..and tried your asparagus idea out..yum! Thank you.

  2. Pingback: Day 131 – Asparagus – pure Dutch “White Gold” « Life with Lizzi

  3. Pingback: Farmers Market Finds: Cusp of Spring | Club Dine In!

  4. Pingback: Farmers Market Finds: Strawberries! | Club Dine In!

  5. Pingback: Purple Asparagus and Herbs in an Omelette {Recipe} | Club Dine In!

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