Daily Archives: October 18, 2010

Indian-Spiced Pumpkin Latte

Follow me on Twitter or Facebook.

When I hear the words Fall or Autumn, these images pop into my head:

Also, I am more inclined to use my oven to make vegetable roasts, poultry, and pumpkin pie. This time of the year, I like to try out new jams and experiment with anything that has pumpkin in it, except for pumpkin lattes at cafes. I remember paying $5 for a small pumpkin latte a few years ago and I threw it out after 5 sips. I couldn’t stand the flavors and haven’t been so inclined to mix pumpkin with espresso since then. However, Satish has a homemade espresso everyday and almost everyday I am tempted to make a specialty drink. However, he likes to keep it rather simple when it comes to his basic staples (coffee, cereal, rice) and prefers that I leave the experimenting to myself. I have waited a whole year to buy pumpkins, pumpkin purees, pumpkin spices, and pumpkin butter and I have been determined to make the best use of all my newly acquired pumpkin products. So when I woke up to rainfall yesterday morning, I knew that it was the day to make a pumpkin latte.

Indian-Spiced Pumpkin Latte

Serves 2.
Ingredients:
2 cups milk, organic preferred
2 tablespoons Pumpkin Butter*
1-2 teaspoons sugar, unrefined, unprocessed preferred**
1/8 teaspoon cardamom powder, fresh if possible
1/2 teaspoon freshly grated ginger
3-4 strands of saffron, soaked in 1 tsp water for 15-30 mins (optional)
2 shots espresso or 1/2 cup brewed coffee***
1/4 cup milk to create a foam with espresso machine (optional)

1. Add milk, pumpkin butter, cardamom powder, soaked saffron with its water, and ginger in a saucepan. Gently whisk to combine all of the ingredients and make sure the Pumpkin Butter is mixed in well (no lumps). Taste the mixture and add sugar if needed.

We prefer to use Fair Trade coffee and espresso grounds. Shouldn't all coffee be Fair Trade?

Organic milk is humane, healthy, hormone-free and tastes pretty phenomenal.

Whisk and taste. Add sugar or anymore of other spices to your liking.

We prefer to use unrefined, unprocessed sugar. Mascobado is less sweet than refined white sugar.

2. Bring the mixture to a boil on medium heat. Remove from the stove, and give the saucepan a whirl. While the mixture is coming to a boil, make the espresso or coffee. Also, make the foam using the milk steamer on your espresso machine or a foamer. Keep an eye on the mixture, though.

The scent will be strong and colors rich.

Pour in the steamed milk on top for extra velvety richness.

3. Pour into two mugs and add espresso on top. Add foam from steamed milk on top if desired.

**If using store bought pumpkin butter, read the ingredients! Simple, unprocessed pumpkin butter has the following ingredients: pumpkin, spices, apple cider or lemon, and sugar.

**The pumpkin butter is really sweet, so hold off until adding sugar until you taste all of the ingredients. Also, white sugar is highly processed and I encourage you to try alternatives, such as unrefined Muscovado sugar.

***Read why Fair Trade coffee is a better option and how you can help poor farmers by making the better choices here. This latte can be made completely Fair Trade by using Fair Trade coffee, sugar, and spices.

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.

Give Vegetables a Second Chance

Follow me on Twitter or Facebook.

Most of our memories of vegetables are bland, blah, and ugh. At schools we were served pre-cut and pre-diced corn, carrots, and peas. There were no spices to give these large agriculturally farmed vegetables flavor or depth. It was no wonder that we ate the cheese burgers filled with chemicals, fake flavors, and sodium and threw away the vegetables. Some people still shiver at the thought of carrots and peas. I was the same way too, especially when I saw vegetables crinkle cut like this:

However, real carrots, straight from the farm, in heirloom varieties taste better than candy. And real, non-GMO corn is delicious plain or prepared with other vegetables and meats. A few weeks ago, my dad checked out a local produce stand where the back of the store was actually the farm. He came back and said to me, with a childish grin on his face, “I really liked the carrots. They tasted so good.”

Heirloom Carrots

Wash and peel the skin, rub olive oil, sprinkle salt, pepper and dried basil, bake for 15-20 minutes on 350 degrees. Enjoy as a snack or side dish.

So if you give vegetables a second (or third) chance, you may find that they are not that bad after all. Of course, try to pick up fresh, seasonal vegetables for maximum flavor and nutrition. Sprinkling spices and herbs will go a long way in your appreciation for vegetables.

Did you know that Club Dine In! is on Twitter and Facebook? Follow @clubdinein for daily health, fitness, and social news, recipes and delicious tips! Join the Club Dine In! community on Facebook to connect with like-minded individuals and find out about exclusive Club Dine! events.