A Meatless, Unprocessed Christmas (With Pumpkin Soup Recipe)

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Satish and I drove down to LA last Wednesday to spend the Christmas holiday with his sister and family. I had planned to make the Christmas Eve dinner as I really want to create tradition for Satish and I.  This entire  meal was going to be vegetarian, since my sister-in-law is a vegetarian and with all respect doesn’t like meat cooked in her kitchen. Therefore, I had packed up all of my key spices, herbs, oils, and favorite kitchen tools. I almost packed up my most versatile pan, zester, and spatula, but decided I could live without them. (Later, I learned I can’t live without the zester.) It’s tough cooking in an unfamiliar kitchen. I had plans to visit a farmer’s market in LA for the main ingredients.  LA has at least 120 farmer’s markets happening during the week, so there is hardly no excuse to not go.  I curiously went to the Westwood farmer’s market on Thursday, with high hopes of finding all of the ingredients I needed for the Christmas Eve dinner.  I was disappointed to find that it was a sparse market, but I still bought kale and parsley. Later, I met my dear friend for tea and hot soup. She suggested we stroll through the farmer’s market nearby, but time seemed to slip by at the Jewish bakery as we sipped our tea, flirted with the rows of baked goods, laughed, cried, shared, and reminisced. By the time we were ready to leave the bakery, it was dark and I needed to rush back to avoid being stuck in traffic. Of course, I didn’t listen to our GPS, made a couple of wrong turns, and missed the closest 10W onramp. Awhile ago, I stopped getting upset with myself for making wrong turns and getting lost and started enjoying the new route I created. Due to the wrong turns, I happened to drive by the La Cienega Farmers Market. Since, I was crawling in the local traffic, I got to look into the farmers market held at the parking lot of the La Cienega Plaza Shopping Center. It was beautiful. The sun was already gone, Christmas lights were bright, food trucks, fresh flowers, all amidst red break lights. Peering, I saw berries, popcorn, chestnuts, citrus, and greens. I was surprised by the berries…maybe it’s the mild, spring like weather in SoCal. I was tempted to pull into the driveway and finish shopping for the ingredients needed to make the next day’s dinner. Though, I knew that every minute I waited to get onto the highway would be to risk being stuck in major LA traffic. I sighed and kept driving.  The next morning, I woke up early and rushed to the nearest Whole Foods in hopes of avoiding the last minute mad dash for groceries. I had a simple grocery list: pumpkin, Delicata squash, arugula, eggplant, spinach, ricotta, feta, and Parmesan. The Whole Foods in Santa Monica has a very tiny fresh produce section so I drove to the one in Brentwood. Surprisingly, most of the Whole Foods in West LA are much smaller in general. I nearly had a panic attack when I couldn’t find half of the fresh ingredients that I needed. The problem was solved easily by asking the grocers, who went into the back to get what I needed. (I had not made a back-up dinner menu)…

After getting a great latte at Caffe Luxxe (which was recommended to me on twitter), I was ready to start cooking. The menu was simple but I wanted to give myself ample time and not rush to finish during the end. The starter was a rather easy pumpkin soup spiced with cumin and cinnamon. I had an incredible pumpkin soup at Garibaldi’s earlier this week, which was the main inspiration. I had even made it on Tuesday, using my beloved Fairy Tale Pumpkin. Next on the menu was the Squash and Pomegranate Salad, Kale and Quinoa, and Garlic + Bread (inspired by Little Star Pizza). The main course was a variation of my vegetable rich lasagna. My niece helped me make the pistachio cookies that I made for 18 Reasons’ cookie swap, which would be dessert along with rich, hot chocolate.

Cumin Scented Pumpkin Soup

1 medium Sugar or Fairy Tale pumpkin (4-6 lbs)
olive oil for coating pumpkin
4 large garlic cloves
2 cinnamon sticks
2 tablespoons cumin, fresh grounded
2 teaspoons cinnamon powder
1/2 stick of unsalted butter or 1/3 cup olive oil
6 cups water, approximately
salt and pepper, to taste
1/4 cup Creme Fraiche (optional)

1. Heat oven to 400 degrees. Line a baking sheet with parchment paper.  Cut pumpkin in half, discard the stem, seeds and stringy pulp.  Rub oil over the pumpkin, coating well. Place the pumpkin cut side down on the prepared pan. Tuck 2 garlic cloves under the cavity of the pumpkin. Bake pumpkin until it is very tender. Remove from the oven and let cool. Once the pumpkin is cool enough to touch, remove the peel. Cut the pumpkin into smaller pieces so it’s easier to puree.

2. In a large stock pot, melt the butter over medium heat. Add in the cinnamon sticks. Once the cinnamon sticks open up, add in the cumin and ground cinnamon. Cook for 30 seconds. Remove pot from heat.

3. Puree the pumpkin in batches by adding in 1 cup of the pumpkin pieces  with a 1/3 to 1/2 cup of water. Blend with an immersion blender until smooth. Add water to reach a consistency of your liking.

4. Put the pot back on the stove-top and heat on medium. Once the soup is heated thoroughly, add salt and pepper to your liking. Stir in the Creme Fraiche. Taste and adjust seasoning.

 

Pumpkin Soup garnished with Sage

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Farmer’s Market Find: Rose Germanium and Hot Chocolate

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I really had no desire to get out of bed early on Saturday morning. It was raining, cold, and dark. Though, I really wanted to get Recchiuti’s hot chocolate, farm fresh eggs, and a few other things that I would need for a holiday brunch potluck.  I am so glad I went to the Ferry Plaza Market because:

A little mistletoe action by the doorway to get the party started.

I have a good Aloe Vera story, but will save it for later. I was surprised to see it being sold at the Farmer's Market. It's grown locally but is native to dry, warm weather.

I bought this beautiful Acme bread to complete a cheese platter.

Rose Germanium. It's really special and good for tea and baths.-Eatwell Farms

Inside the Ferry Building

Pineapple Mint and Edible Flowers, a sweet holiday gift from Heirloom Organics.

Cinnamon Hot Chocolate Recipe

Ingredients Serves 2.
1/4 cup water
2 cinnamon sticks
2 cups whole, organic milk
2 teaspoon Madagascar vanilla
8 ounces semi-sweet cacao chocolate*, chopped
1 teaspoon salt

Directions:

1. Add water and cinnamon sticks to a stainless steel pot and place over medium heat. Once the cinnamon sticks open up, add the milk and vanilla.
2. When milk mixture is hot, add the chopped chocolate and salt. Stir constantly with a whisk or blend with an immersion blender until the chocolate is incorporated with the milk.
3. When mixture is starting to simmer, take off heat and serve.

*For the best results, use fairly traded, minimally processed chocolate. Otherwise, it’s not worth it.

Happy Holidays!

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Eating Beyond The Holidays (With Recipe)

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A few weeks ago I attended a Thanksgiving cooking demo at We Olive SF, a sustainable olive oil store. Teresa studied holistic nutrition, manages Oak Hill Farm’s CSA program, and has started Can Can Cleanse. Teresa showed us how easy it is to prepare seasonal food for a holiday gathering. It got me to thinking that often times, Seasonal Food is also known as Holiday Food to be only consumed on holidays. Well then, what about rest of the season? We don’t need to wait until Thanksgiving or any holiday to eat fresh, homemade dishes. Brussels sprouts, butternut squash, sweet potatoes, are available throughout Fall and Winter and there a ton of ways to enjoy these foods.

The dishes served at the holiday dinner table are richer and more decadent (more fats and sugars), which makes that meal so enticing and is nothing to feel guilty about. Though, the same ingredients can be prepared in a healthier way for daily consumption. The food that is grown locally and seasonally should be eaten everyday and not just saved for Thanksgiving or Christmas.  The turkey or ham may take center stage, but the abundance of vegetables (green bean casserole, cranberry sauce, potatoes, Brussels sprouts) really make up the holiday table.

It’s always been all about the vegetables.

Butternut Squash soup is easy to make, delicious, and very healthy.

Brussels Sprouts are another typical holiday side dish that can be enjoyed any night of the week. Brussels sprouts are easy to pack also, so you don't have to resort to fast food for lunch.

Homemade Cannellini Bean and Rosemary Dip

Winter Squash Salad with Arugula, Feta & Pine Nuts

This recipe is modified from Teresa Piro’s Thankful Soups and Sides cooking demo at We Olive SF. It is a mouthwatering salad that looks really pretty and elegant. The salad is packed with antioxidants and flavor that you will want to eat it everyday. The warm squash makes the salad perfect for a cold, winter evening, also.

Ingredients
2 cups Delicata squash, seeded
1/3 cup olive oil
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1/3 cup pomegranate seeds
1/3 cup feta, crumbled
2 tbs pine nuts, toasted

1 tbs Extra Virgin Olive Oil
1 cup arugula

Preparation
1. Pre-heat oven to 350 degrees.

2. Cut squash into 1 inch squares. In a large mixing bowl,  toss squash,  sea salt, black pepper, and  olive oil to coat the squash well. Evenly lay out the squash on a baking sheet. Roast in oven for 30-35 minutes, or until soft, but not mushy. Remove from oven and let squash cool slightly.


3.  In the same mixing bowl, add roasted squash, feta, toasted pine nuts,  pomegranate seeds, extra virgin olive oil and gently toss. Garnish with arugula and serve.

A warm winter salad of squash, arugula, pine nuts, and pomegranate seeds is soul satisfying and super simple to make, and is a perfect everyday meal.

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Farmers Market Find: Crabs

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I really love everything about the holidays.  From Halloween to Diwali, to Thanksgiving, to Christmas, it’s all about the pretty, shiny things. Well, it’s not just about the pretty, shiny things, but the decorating makes the holidays really fun.  So does the food. The farmers markets are bursting with late Autumn and early winter produce and seafood. It’s crab season and everyone is planning their meals around crabs! I don’t think I am ready to bring crab home, but I am definitely planning dinners out before crab season is over.  I would love crabtastic recommendations in SF!

Australian Spinach almost feels like Kifer Leaves

Moss Christmas trees and decorations!

Authors of The Wild Table cookbook, Connie Green and Sarah Patterson Scott

Natural, compostable decorations and accent pieces.

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Don’t Hate The Brussels Sprouts (with recipe)

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Brussels sprouts are my new favorite vegetable and they are in season right now! You might just be turned off from the title of this post, but I urge you to give fresh Brussels sprouts a try. I can’t remember the actual moment I fell in love with the cute yet oddly shaped vegetables, but it was only a year ago. Last winter, I noticed them in the grocery stores, farmers markets, and restaurants. I must have ordered Brussels sprouts at one of San Francisco’s  gourmet restaurants and decided that I had to recreate the dish at home. Aside from being super nutritious, they are really delicious if cooked properly. Another added bonus: Brussels sprouts take just as much time as cooking pasta and don’t require lots of prep work. Follow these simple Brussels sprouts tips to get you started on a positive relationship with the little green veggies.

1. Buy fresh and seasonal Brussels sprouts.
2. Use real butter or high quality olive oil.
3. Steam or boil them for at 3-4 minutes to remove bitterness
4. Add roasted nuts and seeds to enhance flavor and texture.  Try pecans, hazelnuts, or pine nuts.
5. Dried fruits and lemon juice also enhance flavor and texture. Try cranberries, pomegranates, or dried figs.
6. Lemon zest and lemon juice enhance the flavor of almost any dish, without fail. Use fresh lemons.

Sautéed Brussels Sprouts with Dill and Dates

Recently, I went to a cooking demo given by a friend, Teresa Piro, at We Olive SF. Teresa combined dill with Brussels sprouts, which inspired me for this recipe. This dish is elegant to serve as a side dish for a holiday meal yet simple enough to eat on a regular basis.

Ingredients
2 lbs Brussel sprouts, washed and trimmed
¼ cup Extra Virgin Olive Oil*
4-5 medjool dates, quartered
3 sprigs of fresh dill, washed and finely chopped
1 tbsp fresh (Meyer) lemon juice
½ cup of pecans, toasted and coarsely ground
1 tbs flaxseeds or sesame seeds
Sea salt
Pepper

Method

1. Fill a large pot ½ full with water. Bring to a boil over high heat.  Add the  Brussels sprouts to the boiling water and cook for 3-5 minutes. Or steam them using a vegetable steamer for 5 minutes.  Drain the Brussels sprouts in a colander and rinse under cold running water to stop them from cooking any further. Cut Brussels sprouts in half length-wise and set aside.


2. Heat the oil in a large heavy-bottomed skillet over medium heat. Add Brussels sprouts and a pinch of sea salt and cook, stirring often, until edges begin to brown, about 5 minutes. Remove from heat.

3. Pour lemon juice over sprouts and stir well. Toss in the pecans, flaxseeds, dill and dates. Season to taste with salt and pepper.

*You can also use a pure lemon flavored olive oil

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Farmer’s Market Find: Brussels Sprouts

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I debated going to the market today, since I have a fridge full of leftovers from Thanksgiving. Satish and I both want to keep our meals fairly light this week since we are still digesting our Thanksgiving dinner. I doubted the market would have been busy like last week, so opted on going and enjoying the quietness. There were less farmers today too; perhaps they were gone for rest of the season or just today. I bought a lot of Brussels sprouts. I never was a fan of Brussels sprouts or at least I thought I wasn’t. I actually never even encountered Brussels sprouts until my early 20’s, but I knew I didn’t like them because the kids on TV always hated them. So like broccoli, I thought it was another gross vegetable that no kid on the planet would want to eat. Then I saw just how cute they were at the farmer’s market a couple of years ago and started to cook with them. They are sooo good! I can’t understand why Brussels sprouts have such a bad rap. Anyway, they are super easy and quick to cook too. My favorite way to eat them is cutting them in half, cooking them on a skillet for 5 minutes, then tossing them with lemon juice, olive oil,  pecans, salt and pepper. I like to add shaved Parmesan cheese or dried cranberries when craving a heavier meal.  Cooking Brussels sprouts involve minimal patience and culinary skill. Brussels sprouts are related to the cabbage family and are best when in season. Try picking them in the same size so they cook at the same time. Smaller ones that are tightly closed are best. At the farmer’s markets and some grocery stores, you can buy them with their stalks still intact. This will keep them fresher longer, but storing loose Brussels sprouts in an air tight container will work too.

Brussels Sprouts on their stalk

Weekly Dinner Menu
Sunday: Stuffed Peppers (turkey and gravy), Arugula Salad (pomegranates, goat cheese, pine nuts)
Monday: Squash and Pistachio Quinoa, Kale Salad
Tuesday: Mixed Lentil Pilaf, Brussels Sprouts Salad, Roasted Beets and Persimmons
Wednesday: Turkey Tartine with Cranberry Sauce
Thursday: Sip, Snack and Shop on Chestnut Street
Friday: Leftovers
Saturday: Dinner at a friend’s place

How was your Thanksgiving?

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