Before coming to Kauai, I was told that it’s hard for vegetarians to eat here. Though, I was very skeptical of those notions. Kauai is known as the Garden Island- lush and tropical with rich soil. So far, every place we have been to offers pretty solid options for vegetarians. We also found many restaurants the specialize in local produce and for vegetarians/vegans/gluten-free diets. Also, there is at least one farmers market each day throughout the island!
I will try to update my meals with pictures of what I eat today. Hopefully it will inspire you to seek out your farmers market or the fresh produce section at the grocery store.