Farmer’s Market Find: Stevia!

I cooked a lot last week, almost every single day!  (I usually cook every two days). This week, I have a super tight schedule and I don’t want to think about making meals like I did last week (Saag Paneer, Roti, Chicken Curry, Baked Stuffed Tomatoes, French Toast, Pizza, Salads, Lentils). We have a ton of leftovers too. So I kept it light at the FM today and really restrained myself from going “gaga” over all the fresh, colorful summer  produce. It was truly melon madness at the market- at least 10 different types were spotted. The most surprising and unique find was Stevia! Stevia is a native South American plant grown in desert like conditions. The sweet plant does not thrive in moisture and is 30-45 times sweeter than table sugar and has been touted as safe for those who want a healthy alternative. I am going to experiment this week to see how I can use the leaves, as it’s typically found in powder and liquid form at stores. It can’t get more natural than having Stevia leaves! I don’t normally add sugar to anything I make, except in the occasional homemade lattes and chai. If you have tips, suggestions, or opinions on Stevia let me know!

Stevia! - $2 Hollie’s Homegrown

Look at the beautiful colors! - Happy Boy Farms

Piel de Sapo, super sweet! -$3 Happy Boy Farms

No fog today!!! It was a good day for a picnic, but it was still chilly in the Marina.

Padron Peppers, I used these last week in Saag Paneer and Chicken Curry -$4 Happy Boy Farms

Eat Safe!

Farmer’s Market Finds:
-Heirloom Tomatoes, mixed salad greens with edible flowers, Padron Peppers, Butterball Potatoes- $11.50 Happy Boy Farms
-Stevia Leaf Stem and marigold- $2.50 Hollie’s Homegrown
-Squash blossoms- $2 Serendipity Farms
Total: $16

*I will make one grocery run this week to pick up organic chicken breasts typically costing me $8

Advertisements

2 thoughts on “Farmer’s Market Find: Stevia!

  1. Stevia is natural sweetener with zero calories, zero carbohydrates and a zero glycemic index i use it in my daily life and it is economic 1kg of stevia= 300kg of regular sugar.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s