I cooked a lot last week, almost every single day! (I usually cook every two days). This week, I have a super tight schedule and I don’t want to think about making meals like I did last week (Saag Paneer, Roti, Chicken Curry, Baked Stuffed Tomatoes, French Toast, Pizza, Salads, Lentils). We have a ton of leftovers too. So I kept it light at the FM today and really restrained myself from going “gaga” over all the fresh, colorful summer produce. It was truly melon madness at the market- at least 10 different types were spotted. The most surprising and unique find was Stevia! Stevia is a native South American plant grown in desert like conditions. The sweet plant does not thrive in moisture and is 30-45 times sweeter than table sugar and has been touted as safe for those who want a healthy alternative. I am going to experiment this week to see how I can use the leaves, as it’s typically found in powder and liquid form at stores. It can’t get more natural than having Stevia leaves! I don’t normally add sugar to anything I make, except in the occasional homemade lattes and chai. If you have tips, suggestions, or opinions on Stevia let me know!
Farmer’s Market Finds:
-Heirloom Tomatoes, mixed salad greens with edible flowers, Padron Peppers, Butterball Potatoes- $11.50 Happy Boy Farms
-Stevia Leaf Stem and marigold- $2.50 Hollie’s Homegrown
-Squash blossoms- $2 Serendipity Farms
*I will make one grocery run this week to pick up organic chicken breasts typically costing me $8
Stevia is natural sweetener with zero calories, zero carbohydrates and a zero glycemic index i use it in my daily life and it is economic 1kg of stevia= 300kg of regular sugar.