We got the first crop of strawberries and asparagus already! Subtle signs that Spring isn’t too far away. I am not entirely sure, but I think the two strawberry vendors at today’s market were from Southern California, where the weather is much warmer than here. Strawberries are just lovely, but they have a really thin, delicate outer and absorbs the pesticides and is listed number 1 in EWG’s Dirty Dozen list. The Dirty Dozen lists fruit and vegetables exposed to the most pesticides. I will have a lot more on the strawberry issue soon enough- California did silently pass the use of methyl iodide, scientifically proven to be very dangerous.
The take home message here is that buy organic strawberries and ask the farmer questions about their farming technique. I remember seeing one of the strawberry farmer’s last summer and spring at this market but I never talked to them. I wanted to ask them a lot more questions, because I am conflicted on eating non-organic strawberries, but I got shy! It happens. Though, I did taste the pesticide-free strawberries and it was so good.
I splurged a little and got smoked salmon today ($10/6 ounces). We started eating smoked salmon much more after hiking the Kalalau trail in Kauai. We packed smoked salmon, hard goat cheese, nuts, and grass-feed roast beef deli meat to sustain us on the two-day, 12 mile hike. Now we eat it for breakfast, a quick snack, or topped on a bed of different vegetables. Of course, we only eat wild Alaskan salmon from sustainable resources. If you are not sure about which fish are safe or sustainable check out the Monterey Bay’s Seafood Watch.
We recently had celery root dessert at Ubuntu- I had no idea it looks like this in its original form.
No, they don’t taste like cheddar cheese! They are higher in vitamin A (the color) and taste like white cauliflower.
The tatsoi flowers are related to broccoli family and have a really nice taste to them. They are not as delicate as they look and taste wonderful sauteed with garlic, ginger, and little soy sauce.
I was at the Ferry Building for breakfast with a friend on Tuesday morning and the Tuesday market was going on. I bought a few oranges, asparagus, and ranunculus. There were tulips too, but I just adore ranunculus. The farmer gave me an awesome tip of just putting a spoonful of sugar in the water to help them bloom. They are still blooming!
Spinach (Serendipity), Meyer lemons (Hamadas), Cara Cara oranges (Ken’s Top Notch Produce), Leeks (Happy Boy Farms), Button mushrooms (Far West Fungi), and Roma tomatoes (Swank Farms). I spent a total of $32 this week at the farmers market.
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